Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 1:24 PM
162kj
78rpm
43%
18mph
Wednesday 1/31/24 @ 5:46 PM
✅
467kj
76rpm
49%
20mph
Thursday 5/11/23 @ 2:55 PM
150kj
78rpm
43%
18mph
Tuesday 8/29/23 @ 9:46 PM
✅
203kj
74rpm
50%
20mph
Monday 5/8/23 @ 11:51 AM
109kj
79rpm
42%
18mph
Friday 5/5/23 @ 8:41 PM
✅
145kj
77rpm
47%
19mph
Saturday 9/18/21 @ 3:4 PM
259kj
76rpm
46%
19mph
Saturday 3/18/23 @ 10:6 PM
✅
281kj
76rpm
48%
19mph
Wednesday 2/23/22 @ 1:31 PM
236kj
80rpm
43%
18mph
Tuesday 9/6/22 @ 9:51 PM
✅
245kj
75rpm
46%
18mph
Wednesday 7/13/22 @ 11:47 AM
48kj
74rpm
30%
12mph
Tuesday 3/22/22 @ 12:15 AM
✅
151kj
72rpm
52%
20mph
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Tuesday 5/24/22 @ 5:11 PM
✅
77kj
77rpm
44%
18mph
Saturday 5/14/22 @ 12:23 PM
88kj
80rpm
34%
14mph
Thursday 4/22/21 @ 6:30 PM
✅
149kj
76rpm
43%
18mph
Wednesday 10/21/20 @ 5:12 PM
100kj
78rpm
41%
17mph
Thursday 8/27/20 @ 8:28 PM
✅
150kj
86rpm
45%
20mph
Thursday 10/15/20 @ 12:27 AM
56kj
84rpm
36%
16mph
Wednesday 9/30/20 @ 9:29 PM
✅
88kj
84rpm
43%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
45
VS
17tge
Holly Ridge, NC
295
🔥