Shake and Bake
Workouts
Thursday 4/20/23 @ 5:51 PM
✅
253kj
77rpm
45%
18mph
Wednesday 5/25/22 @ 6:10 PM
226kj
81rpm
42%
18mph
Thursday 5/19/22 @ 2:54 PM
✅
280kj
74rpm
48%
19mph
Wednesday 3/16/22 @ 11:2 PM
258kj
80rpm
45%
19mph
Tuesday 5/17/22 @ 1:57 PM
✅
183kj
78rpm
47%
19mph
Wednesday 5/18/22 @ 6:54 PM
148kj
80rpm
42%
18mph
Wednesday 3/30/22 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 11:16 PM
✅
244kj
79rpm
45%
18mph
Saturday 3/19/22 @ 1:42 AM
kj
rpm
%
0mph
Monday 3/21/22 @ 11:34 PM
✅
260kj
81rpm
44%
19mph
Saturday 12/26/20 @ 8:31 PM
99kj
79rpm
40%
17mph
Thursday 9/9/21 @ 11:4 PM
✅
151kj
81rpm
48%
20mph
Sunday 3/7/21 @ 6:19 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 8:40 PM
✅
183kj
87rpm
44%
19mph
Workouts
226
kj
Wednesday 5/25/22
258
kj
Wednesday 3/16/22
99
kj
Saturday 12/26/20