Shake and Bake
Workouts
Saturday 4/29/23 @ 1:44 PM
141kj
80rpm
46%
19mph
Wednesday 4/19/23 @ 1:46 PM
✅
157kj
99rpm
44%
21mph
Monday 4/3/23 @ 1:10 PM
52kj
73rpm
38%
15mph
Monday 3/27/23 @ 3:26 PM
✅
113kj
87rpm
47%
21mph
Sunday 2/26/23 @ 9:17 PM
39kj
66rpm
37%
14mph
Tuesday 1/17/23 @ 5:33 PM
✅
111kj
102rpm
41%
21mph
Tuesday 9/21/21 @ 12:47 PM
68kj
79rpm
41%
17mph
Tuesday 8/17/21 @ 8:51 PM
✅
123kj
105rpm
43%
22mph
Thursday 2/17/22 @ 4:8 PM
84kj
76rpm
39%
16mph
Tuesday 2/15/22 @ 10:44 PM
✅
199kj
98rpm
46%
22mph
Monday 5/31/21 @ 11:50 PM
56kj
73rpm
39%
15mph
Saturday 8/7/21 @ 4:40 PM
✅
116kj
105rpm
42%
21mph
Saturday 4/10/21 @ 3:35 PM
55kj
79rpm
37%
15mph
Thursday 10/1/20 @ 8:26 PM
✅
120kj
109rpm
41%
21mph
Wednesday 3/17/21 @ 1:9 AM
152kj
78rpm
43%
18mph
Thursday 3/18/21 @ 9:24 PM
✅
262kj
100rpm
45%
22mph
Saturday 1/16/21 @ 12:22 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 8:47 PM
✅
113kj
99rpm
43%
21mph
Thursday 1/7/21 @ 4:53 PM
47kj
77rpm
36%
15mph
Wednesday 12/23/20 @ 10:3 PM
✅
118kj
110rpm
41%
21mph
Workouts
47
kj
Thursday 1/7/21