Shake and Bake

Workouts

Friday 8/27/21 @ 12:58 PM
βœ…
359kj
77rpm
53%
21mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Saturday 4/22/23 @ 2:0 PM
101kj
63rpm
36%
13mph
Saturday 3/20/21 @ 5:52 PM
39kj
67rpm
40%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 2/25/22 @ 10:8 PM
βœ…
94kj
71rpm
32%
12mph
Friday 10/30/20 @ 3:17 PM
βœ…
360kj
77rpm
53%
21mph
30 min The Jess King Experience
Jess King
Wednesday 11/3/21 @ 1:1 PM
79kj
75rpm
28%
11mph
Friday 7/23/21 @ 1:59 PM
βœ…
456kj
76rpm
59%
23mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Friday 7/30/21 @ 11:33 AM
101kj
71rpm
33%
13mph
Wednesday 6/9/21 @ 11:29 PM
βœ…
384kj
72rpm
56%
22mph
30 min Sam Smith Ride
Kendall Toole
Friday 6/11/21 @ 11:27 AM
92kj
72rpm
31%
12mph
Tuesday 12/24/19 @ 2:2 PM
βœ…
247kj
0rpm
0%
0mph
30 min Holiday Ride
Robin ArzΓ³n
Tuesday 5/4/21 @ 12:15 PM
95kj
70rpm
33%
12mph
Monday 9/28/20 @ 2:9 PM
βœ…
87kj
72rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 9/1/20 @ 11:59 AM
56kj
74rpm
34%
13mph
Thursday 7/16/20 @ 1:8 PM
βœ…
397kj
75rpm
57%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
Friday 6/19/20 @ 6:29 PM
βœ…
287kj
76rpm
48%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Sunday 6/21/20 @ 3:40 PM
122kj
76rpm
35%
14mph
Sunday 12/23/18 @ 12:58 PM
βœ…
391kj
75rpm
47%
19mph
45 min 90s Ride
Ally Love
Tuesday 1/15/19 @ 10:43 PM
87kj
90rpm
19%
10mph

Workouts

30 min Turn It Up: Carnival Special
Hannah Frankson
βœ… 359 kj
Friday 8/27/21
101 kj
Saturday 4/22/23
30 min WHM Celebration Ride
Tunde Oyeneyin
39 kj
Saturday 3/20/21
βœ… 94 kj
Friday 2/25/22
30 min The Jess King Experience
Jess King
βœ… 360 kj
Friday 10/30/20
79 kj
Wednesday 11/3/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
βœ… 456 kj
Friday 7/23/21
101 kj
Friday 7/30/21
30 min Sam Smith Ride
Kendall Toole
βœ… 384 kj
Wednesday 6/9/21
92 kj
Friday 6/11/21
30 min Holiday Ride
Robin ArzΓ³n
βœ… 247 kj
Tuesday 12/24/19
95 kj
Tuesday 5/4/21
15 min Low Impact Ride
Matt Wilpers
βœ… 87 kj
Monday 9/28/20
56 kj
Tuesday 9/1/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 397 kj
Thursday 7/16/20
149 kj
Wednesday 7/15/20
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 287 kj
Friday 6/19/20
122 kj
Sunday 6/21/20
45 min 90s Ride
Ally Love
βœ… 391 kj
Sunday 12/23/18
87 kj
Tuesday 1/15/19