Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
707kj
72rpm
62%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Saturday 11/7/20 @ 4:33 PM
166kj
70rpm
65%
24mph
10 min Climb Ride
Hannah Corbin
Tuesday 11/23/21 @ 11:17 PM
74kj
60rpm
52%
17mph
Saturday 3/20/21 @ 3:33 PM
147kj
72rpm
60%
23mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:25 PM
53kj
47rpm
51%
14mph
Saturday 11/7/20 @ 5:5 PM
178kj
68rpm
66%
24mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:56 PM
49kj
43rpm
52%
13mph
Saturday 1/9/21 @ 3:5 PM
166kj
72rpm
47%
18mph
20 min 90s Hip Hop Ride
Kendall Toole
Friday 2/26/21 @ 12:41 AM
116kj
65rpm
44%
16mph
Monday 9/21/20 @ 11:28 PM
476kj
79rpm
58%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 2:13 AM
189kj
66rpm
45%
16mph
Sunday 12/20/20 @ 5:2 PM
245kj
72rpm
63%
24mph
15 min Tabata Ride
Alex Toussaint
Tuesday 6/2/20 @ 3:47 AM
91kj
71rpm
42%
16mph
Friday 11/13/20 @ 9:58 PM
452kj
58rpm
71%
23mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Thursday 7/30/20 @ 3:26 PM
132kj
77rpm
53%
21mph
10 min Low Impact Ride
Denis Morton
Saturday 4/18/20 @ 3:40 PM
51kj
66rpm
41%
15mph
Monday 3/4/19 @ 12:40 PM
67kj
84rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:21 PM
58kj
78rpm
38%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
707 kj
Saturday 2/27/21
308 kj
Saturday 3/6/21
10 min Climb Ride
Hannah Corbin
166 kj
Saturday 11/7/20
74 kj
Tuesday 11/23/21
10 min Climb Ride
Ben Alldis
147 kj
Saturday 3/20/21
53 kj
Saturday 4/18/20
10 min Tabata Ride
Robin Arzón
178 kj
Saturday 11/7/20
49 kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Kendall Toole
166 kj
Saturday 1/9/21
116 kj
Friday 2/26/21
30 min 90s Hip Hop Ride
Alex Toussaint
476 kj
Monday 9/21/20
189 kj
Tuesday 2/16/21
15 min Tabata Ride
Alex Toussaint
245 kj
Sunday 12/20/20
91 kj
Tuesday 6/2/20
30 min Beyoncé Ride
Ally Love
452 kj
Friday 11/13/20
203 kj
Friday 11/13/20
10 min Low Impact Ride
Denis Morton
132 kj
Thursday 7/30/20
51 kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
67 kj
Monday 3/4/19
58 kj
Saturday 4/18/20