Shake and Bake

Workouts

Saturday 1/29/22 @ 5:32 PM
✅
302kj
74rpm
59%
23mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 5:32 PM
156kj
56rpm
53%
17mph
Saturday 3/20/21 @ 5:52 PM
39kj
67rpm
40%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 2:26 PM
✅
192kj
62rpm
46%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Tuesday 12/29/20 @ 12:27 AM
✅
434kj
71rpm
60%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 10:53 PM
200kj
60rpm
48%
16mph
Monday 12/14/20 @ 11:30 PM
✅
761kj
64rpm
69%
24mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 12:15 AM
275kj
64rpm
45%
16mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
Saturday 8/1/20 @ 4:59 PM
✅
732kj
67rpm
65%
24mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/10/20 @ 11:32 PM
304kj
67rpm
46%
17mph
Friday 6/19/20 @ 6:29 PM
✅
287kj
76rpm
48%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Tuesday 7/7/20 @ 11:39 PM
200kj
65rpm
46%
16mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Monday 2/24/20 @ 11:28 PM
✅
452kj
82rpm
46%
20mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/1/20 @ 2:21 PM
175kj
70rpm
35%
13mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 302 kj
Saturday 1/29/22
156 kj
Saturday 1/29/22
30 min WHM Celebration Ride
Tunde Oyeneyin
39 kj
Saturday 3/20/21
✅ 192 kj
Monday 3/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 707 kj
Saturday 2/27/21
227 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 434 kj
Tuesday 12/29/20
200 kj
Monday 1/4/21
45 min Hip Hop Ride
Alex Toussaint
✅ 761 kj
Monday 12/14/20
275 kj
Wednesday 10/14/20
30 min Beyoncé Ride
Ally Love
✅ 452 kj
Friday 11/13/20
207 kj
Saturday 11/14/20
45 min Hip Hop Ride
Alex Toussaint
✅ 732 kj
Saturday 8/1/20
304 kj
Monday 8/10/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 287 kj
Friday 6/19/20
200 kj
Tuesday 7/7/20
30 min Whitney Houston Ride
Ally Love
✅ 378 kj
Wednesday 7/1/20
152 kj
Thursday 7/2/20
45 min Hip Hop Ride
Alex Toussaint
✅ 452 kj
Monday 2/24/20
175 kj
Sunday 3/1/20