Shake and Bake
Workouts
Saturday 5/29/21 @ 3:29 PM
318kj
76rpm
38%
15mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Tuesday 5/18/21 @ 1:27 PM
✅
372kj
82rpm
42%
18mph
Saturday 5/8/21 @ 3:30 PM
382kj
77rpm
37%
15mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Wednesday 2/24/21 @ 5:30 PM
197kj
84rpm
32%
14mph
Thursday 2/25/21 @ 9:20 PM
✅
331kj
80rpm
40%
17mph
Saturday 2/13/21 @ 8:33 PM
257kj
81rpm
33%
14mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Monday 2/8/21 @ 5:19 PM
191kj
80rpm
33%
14mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Monday 2/1/21 @ 4:16 PM
201kj
75rpm
35%
14mph
Tuesday 2/2/21 @ 9:25 PM
✅
317kj
72rpm
43%
16mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Workouts
382
kj
Saturday 5/8/21
257
kj
Saturday 2/13/21
191
kj
Monday 2/8/21
179
kj
Wednesday 1/20/21