Shake and Bake
VS
Workouts
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Tuesday 12/8/20 @ 1:52 PM
✅
303kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
Thursday 1/21/21 @ 5:2 PM
✅
280kj
82rpm
39%
16mph
Monday 2/8/21 @ 5:19 PM
191kj
80rpm
33%
14mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 4:15 PM
186kj
78rpm
33%
14mph
Wednesday 5/27/20 @ 9:2 PM
✅
315kj
92rpm
37%
17mph
Saturday 2/13/21 @ 8:33 PM
257kj
81rpm
33%
14mph
Sunday 2/14/21 @ 3:1 PM
✅
386kj
87rpm
37%
17mph
Saturday 7/31/21 @ 2:6 PM
305kj
76rpm
37%
15mph
Saturday 7/31/21 @ 1:23 PM
✅
380kj
85rpm
37%
16mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Monday 5/17/21 @ 8:27 PM
✅
307kj
86rpm
37%
17mph
Friday 5/14/21 @ 8:39 PM
131kj
80rpm
34%
14mph
Monday 3/15/21 @ 8:43 PM
✅
163kj
88rpm
34%
15mph
Monday 3/8/21 @ 8:4 PM
184kj
80rpm
33%
14mph
Monday 3/8/21 @ 10:5 PM
✅
286kj
87rpm
37%
16mph
callyourmama
Guelph, Ontario 🇨🇦
1
VS
exesandohs
North Miami Beach
66
🔥
Workouts
179
kj
Wednesday 1/20/21
191
kj
Monday 2/8/21
186
kj
Wednesday 1/27/21
257
kj
Saturday 2/13/21
305
kj
Saturday 7/31/21
131
kj
Friday 5/14/21
184
kj
Monday 3/8/21