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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
32 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
3
Beat callyourmama
Workouts
Next Workouts
Tuesday 5/25/21 @ 2:8 PM
✅
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/18/21 @ 1:38 PM
109
kj
76
rpm
32
%
13
mph
Friday 6/11/21 @ 3:39 PM
✅
161
kj
90
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 9/28/21 @ 3:23 PM
110
kj
68
rpm
42
%
16
mph
Monday 8/9/21 @ 4:20 PM
151
kj
48
rpm
40
%
10
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 5:44 PM
✅
199
kj
79
rpm
33
%
14
mph
Wednesday 6/30/21 @ 9:25 PM
✅
114
kj
74
rpm
40
%
16
mph
20 min 80s Ride
Cody Rigsby
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Friday 6/4/21 @ 12:8 AM
93
kj
71
rpm
42
%
14
mph
Friday 5/21/21 @ 2:32 PM
✅
317
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0
mph
Friday 5/14/21 @ 8:39 PM
✅
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 2:51 PM
117
kj
83
rpm
31
%
13
mph
Saturday 5/8/21 @ 3:30 PM
✅
382
kj
77
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:7 PM
322
kj
76
rpm
38
%
14
mph
Sunday 4/25/21 @ 5:12 PM
✅
140
kj
76
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 3:2 PM
124
kj
81
rpm
32
%
14
mph
Wednesday 1/20/21 @ 8:39 PM
✅
179
kj
81
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:7 PM
114
kj
49
rpm
40
%
9
mph
Sunday 1/17/21 @ 8:42 PM
✅
154
kj
72
rpm
38
%
15
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Thursday 10/29/20 @ 5:30 PM
145
kj
69
rpm
40
%
15
mph
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
32 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
3
Beat callyourmama
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
149
kj
Tuesday 5/25/21
109
kj
Monday 10/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
161
kj
Friday 6/11/21
110
kj
Tuesday 9/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
151
kj
Monday 8/9/21
✅
199
kj
Tuesday 4/13/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
114
kj
Wednesday 6/30/21
93
kj
Friday 6/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Friday 5/21/21
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
131
kj
Friday 5/14/21
117
kj
Thursday 8/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 5/8/21
322
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
140
kj
Sunday 4/25/21
124
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
179
kj
Wednesday 1/20/21
114
kj
Thursday 1/21/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
154
kj
Sunday 1/17/21
145
kj
Thursday 10/29/20
Next Workouts