Shake and Bake
Workouts
Tuesday 10/5/21 @ 8:21 PM
188kj
71rpm
34%
13mph
Tuesday 10/5/21 @ 1:27 AM
✅
306kj
87rpm
38%
17mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Sunday 5/23/21 @ 5:6 PM
✅
379kj
83rpm
38%
16mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Tuesday 5/18/21 @ 10:56 PM
✅
294kj
83rpm
38%
16mph
Wednesday 5/5/21 @ 8:9 PM
240kj
82rpm
35%
15mph
Friday 5/7/21 @ 10:24 PM
✅
279kj
86rpm
37%
16mph
Monday 3/8/21 @ 8:4 PM
184kj
80rpm
33%
14mph
Tuesday 3/9/21 @ 11:27 PM
✅
215kj
87rpm
33%
15mph
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Monday 3/1/21 @ 11:27 PM
✅
241kj
87rpm
32%
15mph
Wednesday 2/24/21 @ 5:30 PM
197kj
84rpm
32%
14mph
Wednesday 2/24/21 @ 11:26 PM
✅
231kj
84rpm
34%
15mph
Saturday 2/13/21 @ 8:33 PM
257kj
81rpm
33%
14mph
Friday 2/12/21 @ 11:23 PM
✅
299kj
86rpm
34%
15mph
Monday 2/8/21 @ 5:19 PM
191kj
80rpm
33%
14mph
Tuesday 2/9/21 @ 12:27 AM
✅
228kj
85rpm
34%
15mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
Thursday 1/21/21 @ 12:3 AM
✅
223kj
85rpm
34%
15mph
Workouts
240
kj
Wednesday 5/5/21
184
kj
Monday 3/8/21
197
kj
Wednesday 2/24/21
257
kj
Saturday 2/13/21
191
kj
Monday 2/8/21
179
kj
Wednesday 1/20/21