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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
153
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
296 π₯
Beat callmetbone
Workouts
Next Workouts
Saturday 1/29/22 @ 12:48 PM
871
kj
80
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:27 AM
β
903
kj
102
rpm
42
%
21
mph
Saturday 3/11/23 @ 1:1 PM
237
kj
79
rpm
44
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/12/23 @ 3:3 PM
β
334
kj
89
rpm
45
%
21
mph
Thursday 12/29/22 @ 8:27 PM
β
389
kj
80
rpm
53
%
22
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Thursday 12/29/22 @ 12:35 PM
370
kj
100
rpm
43
%
22
mph
Monday 12/21/20 @ 10:28 PM
297
kj
87
rpm
47
%
20
mph
30 min Holiday Ride
Jess King
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Share
Sunday 12/19/21 @ 12:28 AM
β
365
kj
101
rpm
44
%
22
mph
Saturday 12/24/22 @ 2:18 PM
β
207
kj
71
rpm
58
%
22
mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
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Share
Saturday 12/11/21 @ 1:36 AM
128
kj
81
rpm
44
%
19
mph
Saturday 9/3/22 @ 12:54 PM
kj
rpm
%
0
mph
60 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/28/22 @ 1:56 PM
β
749
kj
93
rpm
47
%
22
mph
Monday 10/7/19 @ 10:28 AM
β
471
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/14/21 @ 11:39 AM
412
kj
103
rpm
38
%
19
mph
Tuesday 10/29/19 @ 9:52 AM
β
335
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 2:49 PM
275
kj
102
rpm
38
%
19
mph
Wednesday 11/4/20 @ 8:56 PM
β
587
kj
83
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 12:26 PM
545
kj
95
rpm
40
%
19
mph
Wednesday 12/16/20 @ 6:13 PM
β
545
kj
91
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:53 PM
421
kj
96
rpm
40
%
19
mph
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
153
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
296 π₯
Beat callmetbone
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
871
kj
Saturday 1/29/22
β
903
kj
Saturday 10/16/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
237
kj
Saturday 3/11/23
β
334
kj
Sunday 3/12/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
β
389
kj
Thursday 12/29/22
370
kj
Thursday 12/29/22
30 min Holiday Ride
Jess King
View Class
Share
297
kj
Monday 12/21/20
β
365
kj
Sunday 12/19/21
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
View Class
Share
β
207
kj
Saturday 12/24/22
128
kj
Saturday 12/11/21
60 min Rock Ride
Jenn Sherman
View Class
Share
kj
Saturday 9/3/22
β
749
kj
Sunday 8/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
471
kj
Monday 10/7/19
412
kj
Wednesday 4/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Tuesday 10/29/19
275
kj
Sunday 4/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
587
kj
Wednesday 11/4/20
545
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
545
kj
Wednesday 12/16/20
421
kj
Saturday 2/20/21
Next Workouts