Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Monday 3/1/21 @ 6:19 PM
333kj
97rpm
34%
17mph
Thursday 12/29/22 @ 8:27 PM
✅
389kj
80rpm
53%
22mph
Wednesday 12/28/22 @ 8:18 PM
283kj
75rpm
48%
19mph
Saturday 11/26/22 @ 9:7 PM
✅
380kj
85rpm
50%
22mph
Wednesday 4/6/22 @ 7:12 PM
208kj
92rpm
37%
17mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Wednesday 1/20/21 @ 8:36 PM
328kj
83rpm
41%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Tuesday 3/9/21 @ 8:41 PM
327kj
94rpm
37%
17mph
Wednesday 8/4/21 @ 4:51 PM
✅
240kj
79rpm
46%
17mph
Sunday 8/1/21 @ 8:2 PM
225kj
97rpm
36%
18mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Tuesday 12/15/20 @ 8:51 PM
327kj
93rpm
37%
17mph
Monday 10/5/20 @ 7:34 PM
✅
615kj
90rpm
42%
19mph
Saturday 9/26/20 @ 8:1 PM
454kj
90rpm
38%
17mph
Tuesday 9/15/20 @ 8:43 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 7:19 PM
✅
329kj
92rpm
39%
18mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Sunday 8/30/20 @ 7:23 PM
362kj
90rpm
40%
18mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
283
kj
Wednesday 12/28/22
208
kj
Wednesday 4/6/22
328
kj
Wednesday 1/20/21
327
kj
Tuesday 3/9/21
225
kj
Sunday 8/1/21
327
kj
Tuesday 12/15/20
kj
Tuesday 9/15/20