Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 10:4 PM
✅
44kj
78rpm
35%
14mph
Monday 5/29/23 @ 1:27 PM
39kj
60rpm
39%
13mph
Thursday 12/29/22 @ 8:59 PM
✅
255kj
72rpm
49%
19mph
Tuesday 1/10/23 @ 5:2 PM
200kj
65rpm
47%
17mph
Tuesday 12/27/22 @ 9:0 PM
✅
372kj
80rpm
52%
22mph
Wednesday 1/4/23 @ 11:18 AM
170kj
67rpm
43%
16mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Monday 10/26/20 @ 8:44 PM
✅
351kj
90rpm
46%
21mph
Thursday 10/22/20 @ 9:33 AM
244kj
72rpm
47%
18mph
Tuesday 6/30/20 @ 8:10 PM
38kj
87rpm
37%
16mph
Wednesday 2/27/19 @ 11:22 AM
✅
58kj
65rpm
44%
16mph
Tuesday 1/14/20 @ 8:5 PM
62kj
89rpm
36%
17mph
Thursday 8/15/19 @ 9:56 AM
✅
77kj
57rpm
54%
18mph
Thursday 12/26/19 @ 11:30 AM
✅
199kj
62rpm
63%
20mph
Monday 9/2/19 @ 12:4 PM
136kj
60rpm
57%
19mph
Monday 3/25/19 @ 10:42 AM
✅
103kj
82rpm
40%
17mph
Sunday 5/26/19 @ 12:47 PM
97kj
58rpm
51%
17mph
Friday 12/14/18 @ 2:27 PM
✅
215kj
82rpm
48%
20mph
Friday 12/28/18 @ 11:10 AM
93kj
69rpm
39%
15mph
callmetbone
#B'More#PZP#Road#Mtn
20
🔥
VS
alexis_lo_raine
Philly
6
Workouts
200
kj
Tuesday 1/10/23
170
kj
Wednesday 1/4/23