Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Saturday 10/16/21 @ 7:35 PM
631kj
90rpm
41%
19mph
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Friday 2/3/23 @ 1:36 PM
328kj
87rpm
39%
17mph
Saturday 11/26/22 @ 9:7 PM
✅
380kj
85rpm
50%
22mph
Monday 11/14/22 @ 4:45 PM
227kj
84rpm
40%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Tuesday 3/9/21 @ 2:50 PM
373kj
91rpm
40%
18mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Monday 11/1/21 @ 4:54 PM
363kj
85rpm
42%
18mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Thursday 12/17/20 @ 8:21 PM
247kj
84rpm
42%
18mph
Monday 11/2/20 @ 9:3 PM
✅
350kj
88rpm
47%
21mph
Friday 10/30/20 @ 11:56 AM
223kj
84rpm
41%
18mph
Monday 10/5/20 @ 7:34 PM
✅
615kj
90rpm
42%
19mph
Wednesday 9/30/20 @ 7:49 PM
475kj
93rpm
38%
18mph
Monday 10/7/19 @ 10:28 AM
✅
471kj
86rpm
46%
20mph
Thursday 9/3/20 @ 6:52 PM
347kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Monday 8/31/20 @ 2:30 PM
381kj
89rpm
41%
19mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
631
kj
Saturday 10/16/21
227
kj
Monday 11/14/22
373
kj
Tuesday 3/9/21
363
kj
Monday 11/1/21
247
kj
Thursday 12/17/20
223
kj
Friday 10/30/20
347
kj
Thursday 9/3/20