Shake and Bake

Workouts

Saturday 12/24/22 @ 2:52 PM
✅
167kj
72rpm
49%
18mph
20 min Holiday Ride
Kendall Toole
Sunday 12/18/22 @ 12:8 AM
153kj
70rpm
47%
18mph
Friday 1/15/21 @ 8:0 PM
✅
405kj
81rpm
54%
22mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/15/21 @ 12:21 AM
281kj
74rpm
50%
19mph
Saturday 1/9/21 @ 4:26 PM
247kj
74rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
Tuesday 1/5/21 @ 9:10 PM
✅
623kj
88rpm
51%
22mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 12:4 AM
393kj
72rpm
49%
19mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
280kj
79rpm
47%
19mph
Wednesday 3/4/20 @ 3:10 PM
✅
266kj
89rpm
48%
21mph
20 min Tabata Ride
Jess King
Tuesday 3/3/20 @ 1:5 AM
179kj
72rpm
48%
19mph
Tuesday 11/26/19 @ 9:18 PM
✅
352kj
81rpm
49%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 12:28 AM
284kj
77rpm
48%
19mph
Saturday 3/23/19 @ 10:37 AM
✅
175kj
78rpm
52%
21mph
15 min Pop Ride
Robin Arzón
Wednesday 2/6/19 @ 2:24 AM
155kj
76rpm
51%
20mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
82rpm
47%
20mph
30 min PyeongChang Ride
Robin Arzón
Sunday 1/20/19 @ 11:26 PM
273kj
77rpm
48%
19mph
Sunday 11/4/18 @ 12:54 PM
✅
557kj
84rpm
50%
21mph
45 min All for One Ride
All Instructors
Thursday 1/10/19 @ 12:7 AM
406kj
74rpm
49%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 167 kj
Saturday 12/24/22
153 kj
Sunday 12/18/22
30 min Tiësto Ride
Matt Wilpers
✅ 405 kj
Friday 1/15/21
281 kj
Friday 1/15/21
45 min Pentatonix Ride
Christine D'Ercole
247 kj
Saturday 1/9/21
✅ 388 kj
Friday 1/8/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 623 kj
Tuesday 1/5/21
393 kj
Saturday 1/2/21
30 min Together We Go Far Ride
Robin Arzón
✅ 414 kj
Tuesday 3/17/20
280 kj
Sunday 3/15/20
20 min Tabata Ride
Jess King
✅ 266 kj
Wednesday 3/4/20
179 kj
Tuesday 3/3/20
30 min The Jess King Experience
Jess King
✅ 352 kj
Tuesday 11/26/19
284 kj
Saturday 11/16/19
15 min Pop Ride
Robin Arzón
✅ 175 kj
Saturday 3/23/19
155 kj
Wednesday 2/6/19
30 min PyeongChang Ride
Robin Arzón
✅ 295 kj
Friday 2/16/18
273 kj
Sunday 1/20/19
45 min All for One Ride
All Instructors
✅ 557 kj
Sunday 11/4/18
406 kj
Thursday 1/10/19