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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
162 🔥
Beat aaron_street
VS
aaron_street
San Diego
91
Beat callmetbone
Workouts
Next Workouts
Friday 2/26/21 @ 5:52 PM
✅
587
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:57 PM
571
kj
88
rpm
46
%
20
mph
Monday 2/10/20 @ 10:20 PM
✅
586
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 6:15 PM
537
kj
94
rpm
45
%
21
mph
Thursday 3/9/23 @ 9:33 PM
✅
340
kj
86
rpm
46
%
20
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 4:36 AM
310
kj
85
rpm
44
%
19
mph
Monday 1/3/22 @ 7:9 PM
✅
487
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 11:25 AM
485
kj
82
rpm
48
%
20
mph
Friday 12/17/21 @ 12:10 PM
✅
240
kj
81
rpm
50
%
21
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Wednesday 12/22/21 @ 12:45 PM
82
kj
35
rpm
44
%
8
mph
Monday 3/16/20 @ 7:30 PM
✅
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 12:58 PM
512
kj
85
rpm
47
%
20
mph
Tuesday 6/29/21 @ 9:47 PM
✅
230
kj
87
rpm
40
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 9:9 PM
206
kj
86
rpm
42
%
18
mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 12:20 PM
✅
539
kj
89
rpm
43
%
20
mph
Wednesday 12/16/20 @ 6:13 PM
✅
545
kj
91
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 11:59 AM
506
kj
89
rpm
46
%
21
mph
Friday 10/25/19 @ 6:21 PM
130
kj
83
rpm
56
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 1/15/20 @ 12:22 AM
✅
276
kj
81
rpm
54
%
23
mph
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
162 🔥
Beat aaron_street
VS
aaron_street
San Diego
91
Beat callmetbone
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
587
kj
Friday 2/26/21
571
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Monday 2/10/20
537
kj
Saturday 2/6/21
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
340
kj
Thursday 3/9/23
310
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Monday 1/3/22
485
kj
Tuesday 4/13/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
240
kj
Friday 12/17/21
82
kj
Wednesday 12/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Monday 3/16/20
512
kj
Wednesday 3/10/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 6/29/21
206
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 5/16/21
✅
539
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Wednesday 12/16/20
506
kj
Tuesday 10/27/20
20 min FTP Test Ride
Denis Morton
View Class
Share
130
kj
Friday 10/25/19
✅
276
kj
Wednesday 1/15/20
Next Workouts