Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Saturday 10/16/21 @ 11:27 AM
613kj
84rpm
42%
18mph
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Tuesday 2/1/22 @ 1:7 PM
404kj
81rpm
45%
19mph
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Monday 2/6/23 @ 12:12 PM
334kj
79rpm
42%
18mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Monday 3/14/22 @ 11:20 PM
380kj
83rpm
43%
19mph
Wednesday 4/5/23 @ 1:52 PM
✅
545kj
85rpm
49%
21mph
Friday 3/3/23 @ 4:59 PM
341kj
81rpm
42%
18mph
Saturday 3/11/23 @ 1:1 PM
237kj
79rpm
44%
18mph
Friday 3/17/23 @ 11:52 AM
✅
243kj
80rpm
44%
18mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Thursday 1/6/22 @ 1:3 PM
371kj
88rpm
41%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Sunday 3/14/21 @ 12:40 PM
352kj
88rpm
40%
18mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 12:3 PM
✅
400kj
86rpm
43%
19mph
Friday 1/3/20 @ 8:33 PM
✅
383kj
85rpm
50%
22mph
Wednesday 5/6/20 @ 12:2 PM
256kj
83rpm
44%
18mph
callmetbone
#B'More#PZP#Road#Mtn
118
🔥
VS
90sdancemoves
🦄 CT☘️
28
Workouts
613
kj
Saturday 10/16/21
380
kj
Monday 3/14/22
341
kj
Friday 3/3/23
237
kj
Saturday 3/11/23
371
kj
Thursday 1/6/22
352
kj
Sunday 3/14/21