Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Saturday 12/28/19 @ 3:57 PM
1123kj
60rpm
72%
21mph
Saturday 11/16/19 @ 5:41 PM
✅
796kj
89rpm
49%
22mph
Tuesday 11/19/19 @ 1:37 AM
681kj
69rpm
59%
21mph
Monday 10/7/19 @ 8:19 PM
335kj
86rpm
48%
21mph
Wednesday 12/11/19 @ 3:58 AM
✅
456kj
53rpm
81%
23mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Friday 1/24/20 @ 3:11 AM
660kj
63rpm
63%
20mph
Monday 1/18/21 @ 9:33 PM
256kj
104rpm
37%
19mph
Thursday 12/5/19 @ 3:28 AM
✅
371kj
62rpm
66%
21mph
Monday 12/23/19 @ 10:27 PM
221kj
94rpm
48%
23mph
Wednesday 12/18/19 @ 2:32 PM
✅
228kj
42rpm
96%
23mph
Wednesday 10/2/19 @ 10:38 PM
138kj
86rpm
43%
19mph
Thursday 1/24/19 @ 3:42 AM
✅
210kj
60rpm
69%
23mph
Tuesday 2/12/19 @ 7:6 PM
✅
300kj
82rpm
56%
23mph
Thursday 2/21/19 @ 4:4 AM
298kj
58rpm
76%
23mph
Saturday 3/23/19 @ 10:37 AM
175kj
78rpm
52%
21mph
Thursday 1/31/19 @ 2:43 AM
✅
219kj
56rpm
73%
23mph
Friday 12/28/18 @ 2:28 PM
✅
578kj
84rpm
51%
22mph
Friday 12/28/18 @ 2:28 PM
314kj
76rpm
43%
17mph
callmetbone
#B'More#PZP#Road#Mtn
5
VS
2wheelsrock
Tacoma, WA #sweaxyAF
6
🔥
Workouts
1123
kj
Saturday 12/28/19
335
kj
Monday 10/7/19
660
kj
Friday 1/24/20
256
kj
Monday 1/18/21
221
kj
Monday 12/23/19