Shake and Bake
Workouts
Saturday 3/11/23 @ 1:1 PM
✅
237kj
79rpm
44%
18mph
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
Tuesday 9/14/21 @ 6:10 PM
✅
186kj
82rpm
44%
19mph
Wednesday 9/15/21 @ 1:52 AM
175kj
74rpm
40%
16mph
Friday 1/3/20 @ 8:33 PM
✅
383kj
85rpm
50%
22mph
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Thursday 1/7/21 @ 11:56 PM
217kj
77rpm
43%
17mph
Monday 12/21/20 @ 10:28 PM
✅
297kj
87rpm
47%
20mph
Tuesday 12/22/20 @ 11:26 PM
224kj
80rpm
43%
17mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Monday 11/2/20 @ 9:3 PM
✅
350kj
88rpm
47%
21mph
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Thursday 8/6/20 @ 8:20 PM
✅
370kj
81rpm
52%
21mph
Thursday 6/4/20 @ 10:28 PM
245kj
76rpm
46%
18mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 10/25/19 @ 6:33 PM
✅
392kj
81rpm
52%
22mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Workouts
162
kj
Friday 3/17/23
217
kj
Thursday 1/7/21
265
kj
Wednesday 11/4/20
245
kj
Thursday 6/4/20
216
kj
Tuesday 3/17/20
127
kj
Saturday 10/19/19