Shake and Bake

Workouts

Saturday 12/5/20 @ 3:39 AM
36kj
80rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/20/21 @ 5:33 PM
42kj
78rpm
34%
14mph
Monday 10/12/20 @ 2:14 PM
72kj
78rpm
31%
13mph
20 min Recovery Ride
Ally Love
Monday 4/12/21 @ 10:4 PM
47kj
69rpm
28%
10mph

Workouts

10 min Low Impact Ride
Alex Toussaint
36 kj
Saturday 12/5/20
42 kj
Thursday 5/20/21
20 min Recovery Ride
Ally Love
72 kj
Monday 10/12/20
47 kj
Monday 4/12/21