Shake and Bake

Workouts

Sunday 12/13/20 @ 12:7 AM
142kj
59rpm
49%
15mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 4:30 AM
209kj
54rpm
50%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
187kj
58rpm
47%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 1:19 AM
✅
117kj
67rpm
44%
15mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Saturday 6/20/20 @ 8:26 PM
✅
181kj
52rpm
50%
14mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 11:22 PM
164kj
58rpm
52%
16mph
20 min Climb Ride
Kendall Toole
Saturday 6/13/20 @ 10:28 PM
✅
235kj
76rpm
55%
21mph
Tuesday 5/5/20 @ 9:24 PM
✅
170kj
62rpm
50%
16mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:43 AM
✅
168kj
53rpm
46%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:33 PM
175kj
65rpm
43%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
Friday 10/11/19 @ 3:41 AM
✅
179kj
63rpm
44%
15mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
142 kj
Sunday 12/13/20
✅ 160 kj
Friday 12/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
209 kj
Wednesday 11/11/20
✅ 237 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
✅ 187 kj
Wednesday 10/14/20
kj
Wednesday 10/14/20
20 min Low Impact Ride
Alex Toussaint
✅ 117 kj
Wednesday 7/15/20
114 kj
Tuesday 4/28/20
30 min Pride Ride
Kendall Toole
✅ 181 kj
Saturday 6/20/20
kj
Sunday 6/21/20
20 min Climb Ride
Kendall Toole
164 kj
Monday 6/15/20
✅ 235 kj
Saturday 6/13/20
20 min 2000s Ride
Kendall Toole
✅ 170 kj
Tuesday 5/5/20
kj
Friday 4/17/20
30 min Sundays with Love
Ally Love
✅ 168 kj
Tuesday 3/31/20
kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
175 kj
Wednesday 10/16/19
✅ 192 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
✅ 179 kj
Friday 10/11/19
174 kj
Friday 10/11/19