Shake and Bake

Workouts

Sunday 12/13/20 @ 12:7 AM
142kj
59rpm
49%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Monday 6/15/20 @ 11:22 PM
164kj
58rpm
52%
16mph
20 min Climb Ride
Kendall Toole
Monday 8/17/20 @ 12:53 AM
✅
273kj
63rpm
64%
22mph
Saturday 6/20/20 @ 8:26 PM
181kj
52rpm
50%
14mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 2:19 AM
✅
375kj
63rpm
61%
21mph
Wednesday 10/16/19 @ 9:33 PM
175kj
65rpm
43%
15mph
30 min JLO Ride
Jess & Robin
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
142 kj
Sunday 12/13/20
✅ 224 kj
Saturday 1/9/21
20 min Climb Ride
Kendall Toole
164 kj
Monday 6/15/20
✅ 273 kj
Monday 8/17/20
30 min Pride Ride
Kendall Toole
181 kj
Saturday 6/20/20
✅ 375 kj
Sunday 6/21/20
30 min JLO Ride
Jess & Robin
175 kj
Wednesday 10/16/19
✅ 215 kj
Saturday 3/28/20