Shake and Bake
Workouts
Sunday 1/17/21 @ 4:57 PM
262kj
62rpm
48%
15mph
Sunday 1/17/21 @ 4:57 PM
✅
486kj
76rpm
59%
23mph
Friday 3/6/20 @ 3:41 PM
78kj
61rpm
45%
14mph
Saturday 12/12/20 @ 9:45 AM
✅
451kj
76rpm
57%
23mph
Wednesday 11/11/20 @ 4:30 AM
209kj
54rpm
50%
14mph
Friday 11/13/20 @ 10:34 AM
✅
420kj
73rpm
57%
22mph
Wednesday 10/14/20 @ 11:27 PM
187kj
58rpm
47%
14mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Thursday 8/13/20 @ 12:54 AM
192kj
57rpm
48%
14mph
Thursday 8/27/20 @ 12:36 PM
✅
441kj
74rpm
57%
22mph
Saturday 5/23/20 @ 5:41 PM
210kj
54rpm
50%
14mph
Monday 5/18/20 @ 12:59 PM
✅
505kj
80rpm
58%
24mph
Saturday 5/16/20 @ 5:57 PM
168kj
52rpm
49%
13mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Sunday 2/16/20 @ 6:32 PM
160kj
54rpm
46%
13mph
Thursday 5/7/20 @ 2:31 PM
✅
410kj
75rpm
55%
22mph
Monday 2/24/20 @ 4:27 AM
160kj
57rpm
50%
15mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Saturday 4/25/20 @ 6:59 PM
242kj
63rpm
48%
15mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Workouts
209
kj
Wednesday 11/11/20
210
kj
Saturday 5/23/20
168
kj
Saturday 5/16/20
242
kj
Saturday 4/25/20