Shake and Bake

Workouts

Thursday 7/16/20 @ 3:3 AM
✅
190kj
59rpm
48%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Thursday 3/12/20 @ 1:44 AM
✅
190kj
58rpm
49%
15mph
30 min 90s Ride
Cody Rigsby
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
Saturday 3/28/20 @ 6:48 PM
✅
121kj
61rpm
47%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 2:54 PM
94kj
66rpm
40%
14mph
Saturday 1/18/20 @ 4:10 PM
✅
170kj
62rpm
44%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Saturday 1/11/20 @ 6:44 PM
✅
138kj
65rpm
46%
16mph
20 min Climb Ride
Cody Rigsby
Thursday 11/21/19 @ 11:39 AM
96kj
63rpm
42%
14mph
Saturday 8/17/19 @ 4:8 PM
170kj
67rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 10:26 PM
✅
187kj
76rpm
41%
16mph
Friday 6/21/19 @ 12:3 AM
266kj
63rpm
45%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:39 PM
✅
275kj
75rpm
41%
16mph
Friday 5/24/19 @ 4:19 PM
167kj
68rpm
42%
15mph
30 min Show Up Ride
Cody Rigsby
Friday 5/24/19 @ 10:3 PM
✅
183kj
70rpm
43%
16mph
Wednesday 4/3/19 @ 4:4 AM
124kj
51rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/4/19 @ 10:56 PM
✅
152kj
69rpm
40%
15mph
Tuesday 3/19/19 @ 4:18 AM
208kj
60rpm
40%
13mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/17/19 @ 8:57 PM
✅
252kj
74rpm
40%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 190 kj
Thursday 7/16/20
166 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
✅ 190 kj
Thursday 3/12/20
160 kj
Monday 4/20/20
20 min Pop Ride
Cody Rigsby
✅ 121 kj
Saturday 3/28/20
94 kj
Sunday 4/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 170 kj
Saturday 1/18/20
167 kj
Friday 1/17/20
20 min Climb Ride
Cody Rigsby
✅ 138 kj
Saturday 1/11/20
96 kj
Thursday 11/21/19
30 min Pop Ride
Cody Rigsby
170 kj
Saturday 8/17/19
✅ 187 kj
Friday 8/16/19
45 min Pop Ride
Cody Rigsby
266 kj
Friday 6/21/19
✅ 275 kj
Tuesday 7/2/19
30 min Show Up Ride
Cody Rigsby
167 kj
Friday 5/24/19
✅ 183 kj
Friday 5/24/19
30 min Intervals & Arms Ride
Cody Rigsby
124 kj
Wednesday 4/3/19
✅ 152 kj
Thursday 4/4/19
45 min Live DJ Ride
Cody Rigsby
208 kj
Tuesday 3/19/19
✅ 252 kj
Sunday 3/17/19