Shake and Bake

Workouts

Friday 4/3/20 @ 7:41 PM
84kj
73rpm
35%
14mph
20 min Beginner Ride
Kendall Toole
Thursday 4/30/20 @ 12:34 PM
116kj
78rpm
38%
16mph
Wednesday 4/8/20 @ 12:30 AM
81kj
80rpm
33%
14mph
20 min Beginner Ride
Jess King
Tuesday 4/28/20 @ 12:56 PM
49kj
83rpm
36%
16mph

Workouts

20 min Beginner Ride
Kendall Toole
84 kj
Friday 4/3/20
116 kj
Thursday 4/30/20
20 min Beginner Ride
Jess King
81 kj
Wednesday 4/8/20
49 kj
Tuesday 4/28/20