Shake and Bake

Workouts

Saturday 8/29/20 @ 3:0 PM
✅
722kj
90rpm
54%
24mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/30/19 @ 9:26 PM
489kj
80rpm
49%
20mph
Tuesday 12/24/19 @ 1:50 PM
✅
162kj
92rpm
44%
20mph
15 min Low Impact Ride
Kendall Toole
Friday 2/14/20 @ 11:5 PM
112kj
72rpm
44%
17mph
Monday 8/17/20 @ 1:24 AM
✅
485kj
92rpm
53%
24mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 1:54 PM
212kj
68rpm
45%
16mph
Sunday 6/7/20 @ 3:11 PM
✅
483kj
91rpm
54%
24mph
30 min Cher Ride
Ally Love
Tuesday 6/18/19 @ 10:24 PM
318kj
75rpm
50%
19mph
Sunday 5/31/20 @ 3:17 PM
✅
195kj
97rpm
48%
23mph
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 11/18/19 @ 10:47 PM
158kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 12:23 PM
✅
215kj
91rpm
50%
23mph
15 min Classic Rock Ride
Jenn Sherman
Tuesday 10/15/19 @ 10:52 PM
142kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 11:14 AM
✅
664kj
90rpm
51%
23mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:24 PM
486kj
80rpm
49%
20mph
Monday 10/7/19 @ 10:3 AM
✅
588kj
93rpm
48%
22mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 10:0 PM
511kj
87rpm
47%
20mph
Sunday 9/22/19 @ 10:42 AM
✅
533kj
85rpm
50%
21mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 9/16/19 @ 9:49 PM
452kj
80rpm
47%
19mph
Sunday 9/15/19 @ 1:54 PM
✅
794kj
83rpm
53%
22mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/16/19 @ 12:1 AM
573kj
77rpm
48%
19mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 722 kj
Saturday 8/29/20
489 kj
Thursday 5/30/19
15 min Low Impact Ride
Kendall Toole
✅ 162 kj
Tuesday 12/24/19
112 kj
Friday 2/14/20
30 min Prince Ride
Ally & Emma
✅ 485 kj
Monday 8/17/20
212 kj
Sunday 8/16/20
30 min Cher Ride
Ally Love
✅ 483 kj
Sunday 6/7/20
318 kj
Tuesday 6/18/19
15 min Pick-Me-Up Ride
Hannah Corbin
✅ 195 kj
Sunday 5/31/20
158 kj
Monday 11/18/19
15 min Classic Rock Ride
Jenn Sherman
✅ 215 kj
Wednesday 5/20/20
142 kj
Tuesday 10/15/19
45 min Billy Joel Ride
Jenn Sherman
✅ 664 kj
Wednesday 5/20/20
486 kj
Thursday 11/14/19
45 min Sundays with Love
Ally Love
✅ 588 kj
Monday 10/7/19
511 kj
Monday 10/7/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 533 kj
Sunday 9/22/19
452 kj
Monday 9/16/19
60 min Football Pregame Ride
Jenn Sherman
✅ 794 kj
Sunday 9/15/19
573 kj
Monday 9/16/19