Shake and Bake
Workouts
Thursday 6/2/22 @ 7:14 PM
43kj
57rpm
43%
14mph
Thursday 12/10/20 @ 6:19 PM
✅
63kj
49rpm
52%
14mph
Tuesday 5/10/22 @ 1:14 PM
68kj
73rpm
33%
12mph
Wednesday 1/20/21 @ 12:28 AM
✅
88kj
54rpm
40%
12mph
Wednesday 3/23/22 @ 10:17 PM
121kj
67rpm
38%
14mph
Tuesday 10/12/21 @ 2:53 AM
✅
190kj
66rpm
44%
15mph
Sunday 12/26/21 @ 8:30 PM
55kj
82rpm
31%
13mph
Tuesday 12/21/21 @ 4:48 PM
✅
57kj
65rpm
42%
14mph
Wednesday 9/1/21 @ 11:27 PM
✅
107kj
73rpm
34%
13mph
Friday 9/3/21 @ 10:36 AM
35kj
63rpm
38%
12mph
Sunday 12/13/20 @ 4:54 PM
46kj
71rpm
21%
9mph
Tuesday 4/20/21 @ 11:1 PM
✅
173kj
72rpm
40%
15mph
Saturday 4/17/21 @ 5:37 PM
65kj
71rpm
32%
12mph
Friday 3/12/21 @ 1:47 AM
✅
117kj
64rpm
43%
14mph
Wednesday 3/31/21 @ 2:52 PM
53kj
76rpm
32%
13mph
Thursday 9/24/20 @ 11:54 AM
✅
91kj
72rpm
41%
15mph
Sunday 1/17/21 @ 4:59 PM
✅
96kj
73rpm
31%
12mph
Monday 1/18/21 @ 10:50 PM
11kj
61rpm
31%
10mph
Tuesday 12/29/20 @ 11:41 PM
58kj
73rpm
30%
12mph
Saturday 1/9/21 @ 3:45 PM
✅
82kj
50rpm
39%
11mph