Shake and Bake
Workouts
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Sunday 2/14/21 @ 4:2 PM
✅
339kj
82rpm
37%
16mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Thursday 2/11/21 @ 5:28 PM
✅
251kj
86rpm
35%
16mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Monday 2/8/21 @ 4:15 PM
✅
254kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Saturday 8/1/20 @ 3:37 PM
✅
358kj
82rpm
43%
18mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 2:49 AM
✅
273kj
77rpm
40%
16mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
76rpm
48%
19mph
Thursday 6/25/20 @ 9:36 PM
172kj
62rpm
47%
16mph
Friday 1/24/20 @ 1:19 AM
✅
241kj
70rpm
48%
18mph
Sunday 5/3/20 @ 4:6 PM
178kj
66rpm
44%
16mph
Monday 11/4/19 @ 3:13 AM
✅
213kj
83rpm
40%
17mph
Monday 4/27/20 @ 9:57 PM
142kj
76rpm
38%
14mph
Sunday 5/3/20 @ 12:12 PM
✅
180kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 1:55 PM
151kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
193kj
76rpm
41%
16mph
Workouts
286
kj
Sunday 2/14/21
219
kj
Saturday 2/13/21
223
kj
Wednesday 2/10/21
219
kj
Wednesday 1/20/21
225
kj
Monday 1/18/21
172
kj
Thursday 6/25/20
142
kj
Monday 4/27/20
151
kj
Wednesday 4/22/20