Shake and Bake
Workouts
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Tuesday 12/8/20 @ 1:52 PM
✅
303kj
87rpm
37%
16mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Sunday 2/14/21 @ 3:1 PM
✅
386kj
87rpm
37%
17mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Tuesday 2/15/22 @ 10:45 PM
✅
181kj
83rpm
44%
19mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Tuesday 2/23/21 @ 2:24 PM
✅
293kj
92rpm
34%
16mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 3:7 PM
✅
323kj
83rpm
40%
17mph
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Tuesday 12/22/20 @ 2:53 PM
✅
355kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Wednesday 1/22/20 @ 10:27 PM
✅
212kj
77rpm
43%
17mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 5:2 PM
163kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 8:48 PM
✅
232kj
82rpm
42%
18mph
Workouts
262
kj
Wednesday 3/3/21
223
kj
Wednesday 2/10/21
286
kj
Sunday 2/14/21
232
kj
Monday 12/14/20
163
kj
Wednesday 7/1/20