Shake and Bake
Workouts
Sunday 10/18/20 @ 3:7 PM
✅
139kj
52rpm
47%
13mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 5:37 PM
✅
219kj
78rpm
36%
15mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Thursday 7/23/20 @ 4:27 PM
130kj
63rpm
41%
14mph
Saturday 6/19/21 @ 3:11 PM
✅
149kj
77rpm
37%
15mph
Saturday 2/13/21 @ 6:46 PM
✅
219kj
87rpm
33%
15mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Wednesday 4/21/21 @ 10:27 PM
✅
207kj
87rpm
33%
14mph
Sunday 1/10/21 @ 3:47 PM
✅
155kj
72rpm
40%
15mph
Thursday 1/14/21 @ 1:31 AM
128kj
76rpm
35%
14mph
Sunday 12/13/20 @ 2:16 PM
✅
141kj
73rpm
39%
15mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Sunday 5/3/20 @ 4:6 PM
✅
178kj
66rpm
44%
16mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Monday 7/20/20 @ 2:28 PM
✅
149kj
70rpm
41%
15mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Friday 9/25/20 @ 5:45 PM
✅
137kj
65rpm
41%
14mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Workouts
131
kj
Tuesday 10/13/20
205
kj
Saturday 5/15/21
193
kj
Thursday 4/29/21
3
kj
Tuesday 4/20/21