Shake and Bake
Workouts
Wednesday 3/3/21 @ 8:56 PM
✅
262kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Monday 3/1/21 @ 4:16 PM
✅
220kj
81rpm
34%
15mph
Friday 2/26/21 @ 4:31 PM
215kj
85rpm
33%
14mph
Monday 2/22/21 @ 4:8 PM
✅
234kj
86rpm
33%
15mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Sunday 2/14/21 @ 6:22 PM
✅
286kj
79rpm
36%
15mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Wednesday 2/10/21 @ 7:49 PM
✅
223kj
80rpm
36%
15mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Wednesday 2/3/21 @ 6:34 PM
✅
239kj
82rpm
35%
15mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Wednesday 12/16/20 @ 7:32 PM
99kj
76rpm
38%
15mph
Friday 12/18/20 @ 3:57 PM
✅
109kj
78rpm
38%
15mph
Thursday 9/10/20 @ 6:17 PM
✅
154kj
72rpm
40%
15mph
Thursday 9/10/20 @ 3:29 PM
152kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 5:20 PM
✅
151kj
73rpm
40%
15mph
Friday 1/31/20 @ 10:52 PM
124kj
72rpm
36%
14mph
Monday 4/27/20 @ 9:57 PM
✅
142kj
76rpm
38%
14mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
Workouts
216
kj
Wednesday 3/3/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
140
kj
Monday 3/16/20