Shake and Bake
Workouts
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Friday 6/26/20 @ 9:53 PM
✅
181kj
82rpm
39%
16mph
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
Wednesday 3/3/21 @ 8:56 PM
✅
262kj
82rpm
37%
16mph
Monday 12/7/20 @ 6:24 PM
237kj
70rpm
38%
14mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Wednesday 8/5/20 @ 6:3 PM
✅
257kj
86rpm
35%
16mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
271kj
73rpm
41%
16mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Monday 4/27/20 @ 9:57 PM
✅
142kj
76rpm
38%
14mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Wednesday 8/14/19 @ 10:31 PM
72kj
64rpm
38%
13mph
Tuesday 2/4/20 @ 10:24 PM
✅
72kj
71rpm
34%
13mph
Workouts
139
kj
Sunday 10/18/20
237
kj
Monday 12/7/20
219
kj
Wednesday 1/20/21
232
kj
Monday 12/14/20
137
kj
Wednesday 3/18/20