Shake and Bake
Workouts
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Friday 10/23/20 @ 1:11 PM
✅
463kj
69rpm
64%
23mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Tuesday 3/2/21 @ 1:1 PM
✅
576kj
83rpm
50%
21mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Sunday 2/21/21 @ 2:25 PM
✅
560kj
86rpm
49%
21mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Thursday 2/18/21 @ 1:37 PM
✅
334kj
84rpm
48%
21mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Thursday 2/11/21 @ 1:3 PM
✅
685kj
81rpm
50%
21mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Tuesday 2/9/21 @ 1:8 PM
✅
534kj
81rpm
51%
21mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Sunday 1/31/21 @ 3:19 PM
✅
600kj
80rpm
53%
22mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Friday 1/17/20 @ 1:26 AM
✅
332kj
75rpm
53%
20mph
Monday 4/27/20 @ 9:57 PM
142kj
76rpm
38%
14mph
Wednesday 3/18/20 @ 12:44 AM
✅
346kj
80rpm
52%
21mph
Thursday 7/5/18 @ 9:11 PM
150kj
64rpm
36%
12mph
Wednesday 7/4/18 @ 12:31 PM
✅
546kj
77rpm
54%
21mph
Workouts
139
kj
Sunday 10/18/20
142
kj
Thursday 2/25/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
142
kj
Monday 4/27/20