Shake and Bake
Workouts
Tuesday 5/5/20 @ 6:17 PM
155kj
65rpm
44%
15mph
Wednesday 3/2/22 @ 10:37 PM
✅
219kj
80rpm
42%
17mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Sunday 9/26/21 @ 10:31 PM
✅
155kj
72rpm
46%
18mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 9/14/21 @ 9:45 PM
✅
147kj
69rpm
40%
15mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Tuesday 4/27/21 @ 9:31 PM
✅
366kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 4/19/21 @ 9:55 PM
✅
269kj
78rpm
39%
16mph
Sunday 6/28/20 @ 2:4 PM
✅
116kj
68rpm
44%
16mph
Saturday 2/27/21 @ 4:47 PM
111kj
71rpm
41%
16mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Sunday 2/14/21 @ 7:18 PM
✅
186kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Tuesday 2/9/21 @ 10:52 PM
✅
176kj
76rpm
40%
16mph
Friday 6/26/20 @ 9:49 PM
✅
155kj
80rpm
37%
15mph
Thursday 12/3/20 @ 4:0 PM
139kj
82rpm
34%
14mph
Sunday 3/18/18 @ 10:59 PM
✅
130kj
75rpm
37%
14mph
Tuesday 11/3/20 @ 11:7 AM
129kj
80rpm
33%
14mph
Workouts
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
150
kj
Tuesday 11/10/20