Shake and Bake
Workouts
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Sunday 6/27/21 @ 3:10 PM
✅
206kj
73rpm
44%
17mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Sunday 6/13/21 @ 11:35 PM
✅
168kj
74rpm
48%
19mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
184kj
69rpm
44%
16mph
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
262kj
69rpm
43%
16mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 11:28 PM
✅
199kj
66rpm
47%
17mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Friday 12/4/20 @ 8:48 PM
✅
192kj
68rpm
46%
16mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Friday 9/11/20 @ 2:34 PM
✅
180kj
62rpm
47%
16mph
Thursday 9/3/20 @ 5:7 PM
138kj
75rpm
37%
14mph
Tuesday 9/1/20 @ 9:23 PM
✅
183kj
68rpm
45%
16mph
Thursday 7/23/20 @ 4:27 PM
130kj
63rpm
41%
14mph
Monday 8/17/20 @ 8:50 PM
✅
144kj
64rpm
42%
15mph
Friday 6/26/20 @ 9:49 PM
✅
155kj
80rpm
37%
15mph
Tuesday 7/7/20 @ 7:12 PM
120kj
74rpm
35%
14mph
Workouts
232
kj
Monday 12/14/20