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Shake and Bake
cajunspiced
louisiana
12 π₯
Beat betterwithpinot
VS
betterwithpinot
π¦Louisiana
2
Beat cajunspiced
Workouts
Next Workouts
Thursday 10/14/21 @ 9:2 PM
β
121
kj
91
rpm
35
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/21/21 @ 5:43 PM
76
kj
76
rpm
33
%
13
mph
Wednesday 5/20/20 @ 11:12 PM
96
kj
66
rpm
40
%
13
mph
20 min 2000s Ride
Kendall Toole
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Sunday 4/19/20 @ 1:32 PM
β
115
kj
70
rpm
42
%
16
mph
Thursday 5/14/20 @ 10:59 PM
β
131
kj
81
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 10:0 PM
58
kj
85
rpm
26
%
12
mph
Tuesday 3/24/20 @ 9:37 PM
β
228
kj
74
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/14/20 @ 3:51 PM
200
kj
70
rpm
37
%
13
mph
Friday 1/17/20 @ 1:22 AM
β
193
kj
85
rpm
39
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 5/9/20 @ 2:20 PM
164
kj
74
rpm
40
%
15
mph
Wednesday 2/12/20 @ 10:19 PM
β
184
kj
85
rpm
37
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/9/20 @ 1:47 PM
156
kj
75
rpm
38
%
15
mph
Wednesday 4/15/20 @ 10:37 PM
β
162
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/6/20 @ 2:38 PM
120
kj
59
rpm
39
%
13
mph
Friday 5/1/20 @ 10:53 PM
β
123
kj
82
rpm
39
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 8:29 PM
122
kj
72
rpm
43
%
16
mph
Tuesday 2/11/20 @ 10:37 PM
β
203
kj
83
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 5/1/20 @ 12:57 PM
155
kj
73
rpm
39
%
15
mph
Sunday 3/29/20 @ 4:11 PM
β
44
kj
90
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 4:25 PM
21
kj
59
rpm
31
%
10
mph
Next Workouts
cajunspiced
louisiana
12 π₯
Beat betterwithpinot
VS
betterwithpinot
π¦Louisiana
2
Beat cajunspiced
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
121
kj
Thursday 10/14/21
76
kj
Tuesday 9/21/21
20 min 2000s Ride
Kendall Toole
View Class
Share
96
kj
Wednesday 5/20/20
β
115
kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
131
kj
Thursday 5/14/20
58
kj
Monday 5/11/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
228
kj
Tuesday 3/24/20
200
kj
Thursday 5/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
193
kj
Friday 1/17/20
164
kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
184
kj
Wednesday 2/12/20
156
kj
Saturday 5/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
162
kj
Wednesday 4/15/20
120
kj
Wednesday 5/6/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
123
kj
Friday 5/1/20
122
kj
Friday 4/24/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
203
kj
Tuesday 2/11/20
155
kj
Friday 5/1/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
44
kj
Sunday 3/29/20
21
kj
Wednesday 4/29/20
Next Workouts