Shake and Bake
Workouts
Wednesday 3/15/23 @ 9:26 PM
126kj
84rpm
38%
17mph
Friday 3/17/23 @ 11:27 AM
✅
135kj
64rpm
48%
17mph
Saturday 9/3/22 @ 10:28 PM
133kj
69rpm
35%
12mph
Tuesday 8/16/22 @ 10:20 AM
✅
186kj
58rpm
49%
16mph
Tuesday 12/14/21 @ 10:14 PM
168kj
60rpm
43%
14mph
Thursday 12/9/21 @ 11:56 AM
✅
201kj
63rpm
48%
17mph
Sunday 5/30/21 @ 8:47 PM
126kj
82rpm
39%
16mph
Tuesday 11/9/21 @ 11:49 AM
✅
128kj
64rpm
47%
17mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
Wednesday 9/1/21 @ 10:42 AM
104kj
53rpm
49%
15mph
Wednesday 1/6/21 @ 12:25 AM
107kj
82rpm
39%
16mph
Wednesday 1/6/21 @ 12:29 AM
✅
201kj
62rpm
48%
17mph
Wednesday 12/30/20 @ 12:21 AM
188kj
77rpm
41%
16mph
Thursday 12/31/20 @ 2:34 AM
✅
219kj
65rpm
48%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Tuesday 7/14/20 @ 9:26 PM
123kj
81rpm
38%
16mph
Monday 7/13/20 @ 12:37 AM
✅
141kj
70rpm
46%
17mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Workouts
168
kj
Tuesday 12/14/21
104
kj
Wednesday 9/1/21
188
kj
Wednesday 12/30/20
216
kj
Wednesday 7/15/20