Shake and Bake

Workouts

Friday 7/8/22 @ 9:51 PM
116kj
87rpm
36%
16mph
20 min Groove Ride
Cody Rigsby
Friday 7/8/22 @ 6:38 PM
✅
129kj
70rpm
44%
17mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Sunday 5/30/21 @ 8:47 PM
126kj
82rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Wednesday 4/7/21 @ 8:55 PM
148kj
77rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Saturday 4/24/21 @ 7:3 PM
✅
181kj
70rpm
51%
19mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 12:29 AM
✅
185kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Thursday 6/18/20 @ 11:21 PM
82kj
82rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Thursday 4/2/20 @ 10:16 PM
126kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 3:9 PM
✅
142kj
72rpm
45%
17mph
Friday 4/3/20 @ 4:41 PM
✅
59kj
82rpm
38%
16mph
10 min Rhythm Ride
Cody Rigsby
Sunday 2/23/20 @ 5:56 PM
47kj
69rpm
39%
15mph
Thursday 12/5/19 @ 10:29 PM
✅
102kj
87rpm
34%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
116 kj
Friday 7/8/22
✅ 129 kj
Friday 7/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 149 kj
Wednesday 8/18/21
136 kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
126 kj
Sunday 5/30/21
✅ 155 kj
Thursday 7/1/21
20 min HIIT Ride
Cody Rigsby
148 kj
Wednesday 4/7/21
✅ 181 kj
Saturday 4/24/21
30 min Britney Spears Ride
Cody Rigsby
✅ 218 kj
Wednesday 7/15/20
170 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 1/13/21
177 kj
Wednesday 1/13/21
15 min Low Impact Ride
Emma Lovewell
82 kj
Thursday 6/18/20
✅ 96 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
126 kj
Thursday 4/2/20
✅ 142 kj
Saturday 5/30/20
10 min Rhythm Ride
Cody Rigsby
✅ 59 kj
Friday 4/3/20
47 kj
Sunday 2/23/20
20 min Low Impact Ride
Cody Rigsby
✅ 102 kj
Thursday 12/5/19
92 kj
Saturday 2/1/20