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Shake and Bake
cajunspiced
louisiana
23
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
46 🔥
Beat cajunspiced
Workouts
Next Workouts
Friday 7/8/22 @ 9:51 PM
116
kj
87
rpm
36
%
16
mph
20 min Groove Ride
Cody Rigsby
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Friday 7/8/22 @ 6:38 PM
✅
129
kj
70
rpm
44
%
17
mph
Wednesday 8/18/21 @ 11:25 PM
✅
149
kj
78
rpm
43
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:25 PM
136
kj
72
rpm
45
%
17
mph
Sunday 5/30/21 @ 8:47 PM
126
kj
82
rpm
39
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 7/1/21 @ 7:1 PM
✅
155
kj
77
rpm
45
%
18
mph
Wednesday 4/7/21 @ 8:55 PM
148
kj
77
rpm
43
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 4/24/21 @ 7:3 PM
✅
181
kj
70
rpm
51
%
19
mph
Wednesday 7/15/20 @ 11:22 PM
✅
218
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 1/18/21 @ 4:14 PM
170
kj
70
rpm
42
%
16
mph
Wednesday 1/13/21 @ 12:29 AM
✅
185
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:26 AM
177
kj
69
rpm
44
%
16
mph
Thursday 6/18/20 @ 11:21 PM
82
kj
82
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 6:45 PM
✅
96
kj
80
rpm
40
%
17
mph
Thursday 4/2/20 @ 10:16 PM
126
kj
79
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/30/20 @ 3:9 PM
✅
142
kj
72
rpm
45
%
17
mph
Friday 4/3/20 @ 4:41 PM
✅
59
kj
82
rpm
38
%
16
mph
10 min Rhythm Ride
Cody Rigsby
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Share
Sunday 2/23/20 @ 5:56 PM
47
kj
69
rpm
39
%
15
mph
Thursday 12/5/19 @ 10:29 PM
✅
102
kj
87
rpm
34
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 7:11 PM
92
kj
77
rpm
36
%
14
mph
Next Workouts
cajunspiced
louisiana
23
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
46 🔥
Beat cajunspiced
Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
116
kj
Friday 7/8/22
✅
129
kj
Friday 7/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
149
kj
Wednesday 8/18/21
136
kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
126
kj
Sunday 5/30/21
✅
155
kj
Thursday 7/1/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
148
kj
Wednesday 4/7/21
✅
181
kj
Saturday 4/24/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
218
kj
Wednesday 7/15/20
170
kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
185
kj
Wednesday 1/13/21
177
kj
Wednesday 1/13/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
82
kj
Thursday 6/18/20
✅
96
kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Thursday 4/2/20
✅
142
kj
Saturday 5/30/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
59
kj
Friday 4/3/20
47
kj
Sunday 2/23/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
102
kj
Thursday 12/5/19
92
kj
Saturday 2/1/20
Next Workouts