Shake and Bake
Workouts
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Monday 12/14/20 @ 10:3 PM
290kj
73rpm
42%
16mph
Saturday 12/19/20 @ 7:28 PM
✅
318kj
73rpm
44%
17mph
Sunday 11/27/22 @ 7:17 PM
168kj
85rpm
36%
16mph
Wednesday 11/30/22 @ 12:52 AM
✅
193kj
81rpm
40%
17mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Thursday 6/10/21 @ 9:31 PM
193kj
76rpm
41%
16mph
Saturday 7/24/21 @ 2:35 PM
✅
221kj
74rpm
45%
18mph
Sunday 5/30/21 @ 8:47 PM
126kj
82rpm
39%
16mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Wednesday 1/6/21 @ 12:25 AM
107kj
82rpm
39%
16mph
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 12:21 AM
188kj
77rpm
41%
16mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Tuesday 7/14/20 @ 9:26 PM
123kj
81rpm
38%
16mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Sunday 3/22/20 @ 5:34 PM
67kj
74rpm
42%
17mph
Friday 6/26/20 @ 11:58 PM
✅
72kj
73rpm
45%
17mph
Workouts
290
kj
Monday 12/14/20
168
kj
Sunday 11/27/22
144
kj
Saturday 8/21/21
188
kj
Wednesday 12/30/20