Shake and Bake
Workouts
Wednesday 4/13/22 @ 9:32 PM
✅
205kj
76rpm
43%
17mph
Tuesday 4/26/22 @ 2:19 PM
156kj
65rpm
38%
14mph
Friday 1/7/22 @ 11:23 PM
151kj
56rpm
42%
12mph
Tuesday 1/11/22 @ 7:12 AM
✅
156kj
49rpm
43%
12mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
Thursday 8/19/21 @ 4:24 PM
132kj
77rpm
41%
17mph
Thursday 4/8/21 @ 9:41 PM
193kj
83rpm
39%
17mph
Saturday 4/10/21 @ 6:58 AM
✅
253kj
78rpm
49%
18mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Monday 6/15/20 @ 6:3 PM
✅
280kj
77rpm
49%
19mph
Friday 1/8/21 @ 10:28 PM
✅
95kj
73rpm
42%
16mph
Monday 1/4/21 @ 5:27 PM
0kj
0rpm
30%
0mph
Thursday 12/17/20 @ 10:17 PM
189kj
77rpm
40%
16mph
Saturday 12/26/20 @ 10:6 AM
✅
216kj
76rpm
45%
17mph
Friday 6/12/20 @ 9:53 PM
159kj
77rpm
37%
15mph
Wednesday 8/12/20 @ 4:1 PM
✅
251kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:22 PM
218kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 3:18 PM
✅
281kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 10:34 PM
✅
75kj
80rpm
36%
15mph
Sunday 5/3/20 @ 6:3 PM
61kj
85rpm
36%
16mph
Workouts
132
kj
Thursday 8/19/21
193
kj
Thursday 4/8/21
218
kj
Wednesday 7/15/20