Shake and Bake

Workouts

Tuesday 8/4/20 @ 10:31 PM
✅
181kj
72rpm
41%
16mph
30 min Smokey Robinson Ride
Hannah Corbin
Thursday 5/12/22 @ 12:24 AM
70kj
67rpm
28%
10mph
Tuesday 11/10/20 @ 10:5 PM
✅
154kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/3/21 @ 9:38 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 2:12 PM
✅
198kj
86rpm
38%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 1:1 AM
0kj
0rpm
46%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
231kj
73rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Wednesday 5/12/21 @ 9:51 PM
✅
244kj
91rpm
33%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:5 PM
✅
176kj
86rpm
37%
16mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 11:2 PM
97kj
71rpm
33%
12mph
Thursday 4/29/21 @ 9:37 PM
✅
189kj
81rpm
39%
16mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:21 PM
✅
221kj
76rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:40 PM
✅
248kj
88rpm
35%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 9:16 PM
✅
155kj
81rpm
36%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 2/22/21 @ 4:10 AM
kj
rpm
%
0mph

Workouts

30 min Smokey Robinson Ride
Hannah Corbin
✅ 181 kj
Tuesday 8/4/20
70 kj
Thursday 5/12/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 154 kj
Tuesday 11/10/20
kj
Thursday 6/3/21
30 min Swizz Beatz Ride
Alex Toussaint
✅ 198 kj
Saturday 2/12/22
0 kj
Thursday 2/10/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 231 kj
Tuesday 11/10/20
95 kj
Monday 7/5/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 244 kj
Wednesday 5/12/21
kj
Monday 5/10/21
30 min Movie Buff Ride
Kendall Toole
✅ 176 kj
Friday 4/30/21
97 kj
Friday 4/30/21
30 min USHER Ride
Ally Love
✅ 189 kj
Thursday 4/29/21
kj
Wednesday 4/28/21
30 min Prince Ride
Ally & Emma
✅ 221 kj
Wednesday 8/12/20
kj
Thursday 3/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 248 kj
Monday 3/1/21
kj
Saturday 2/27/21
30 min Epic Sing Along Ride
Jenn Sherman
✅ 155 kj
Friday 8/16/19
kj
Monday 2/22/21