Shake and Bake
Workouts
Thursday 6/10/21 @ 9:31 PM
✅
193kj
76rpm
41%
16mph
Tuesday 6/15/21 @ 12:25 AM
176kj
68rpm
43%
16mph
Tuesday 9/15/20 @ 9:51 PM
153kj
41rpm
38%
9mph
Tuesday 9/15/20 @ 11:29 PM
✅
167kj
39rpm
47%
9mph
Saturday 8/8/20 @ 2:10 PM
123kj
72rpm
42%
16mph
Tuesday 8/25/20 @ 4:51 PM
✅
124kj
66rpm
46%
16mph
Friday 7/10/20 @ 9:47 PM
169kj
76rpm
39%
16mph
Friday 7/3/20 @ 5:34 PM
✅
220kj
70rpm
47%
17mph
Wednesday 9/18/19 @ 9:12 PM
260kj
84rpm
37%
16mph
Friday 6/26/20 @ 5:14 PM
✅
337kj
65rpm
50%
17mph
Wednesday 4/29/20 @ 10:34 PM
75kj
80rpm
36%
15mph
Tuesday 5/12/20 @ 12:58 AM
✅
78kj
80rpm
37%
15mph
Friday 5/8/20 @ 3:56 PM
180kj
77rpm
40%
16mph
Friday 5/8/20 @ 4:3 PM
✅
212kj
68rpm
48%
18mph
Wednesday 5/6/20 @ 6:21 PM
50kj
82rpm
35%
15mph
Friday 4/17/20 @ 9:50 PM
✅
50kj
76rpm
37%
15mph
Wednesday 4/29/20 @ 10:53 PM
✅
114kj
89rpm
35%
16mph
Wednesday 3/18/20 @ 12:31 PM
101kj
78rpm
36%
15mph
Monday 8/12/19 @ 9:37 PM
122kj
87rpm
35%
15mph
Tuesday 2/25/20 @ 1:38 AM
✅
130kj
62rpm
48%
16mph
Workouts
153
kj
Tuesday 9/15/20
180
kj
Friday 5/8/20
101
kj
Wednesday 3/18/20