Shake and Bake
Workouts
Wednesday 2/17/21 @ 4:33 PM
✅
372kj
83rpm
50%
22mph
Wednesday 2/17/21 @ 8:18 PM
239kj
81rpm
43%
18mph
Saturday 6/13/20 @ 2:20 PM
✅
317kj
78rpm
49%
20mph
Friday 6/12/20 @ 9:55 PM
240kj
83rpm
43%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
350kj
86rpm
48%
21mph
Tuesday 5/26/20 @ 2:5 PM
191kj
76rpm
42%
17mph
Tuesday 5/5/20 @ 10:55 AM
✅
302kj
81rpm
47%
20mph
Monday 5/4/20 @ 2:12 PM
256kj
79rpm
45%
19mph
Tuesday 4/28/20 @ 1:13 PM
✅
334kj
77rpm
51%
21mph
Monday 4/27/20 @ 1:57 PM
253kj
80rpm
46%
19mph
Wednesday 7/17/19 @ 11:12 AM
✅
503kj
80rpm
50%
21mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Wednesday 2/13/19 @ 12:1 PM
✅
448kj
79rpm
49%
20mph
Sunday 7/1/18 @ 2:53 PM
417kj
77rpm
49%
19mph
Saturday 2/2/19 @ 4:1 PM
✅
346kj
84rpm
49%
21mph
Wednesday 2/21/18 @ 2:23 PM
241kj
81rpm
43%
18mph
Tuesday 11/27/18 @ 4:8 PM
✅
484kj
76rpm
52%
20mph
Thursday 11/29/18 @ 2:14 PM
305kj
74rpm
44%
17mph
Thursday 11/22/18 @ 9:8 PM
✅
448kj
79rpm
48%
20mph
Tuesday 11/27/18 @ 2:12 PM
344kj
83rpm
42%
18mph
Workouts
191
kj
Tuesday 5/26/20
256
kj
Monday 5/4/20
253
kj
Monday 4/27/20
327
kj
Friday 7/5/19
417
kj
Sunday 7/1/18
344
kj
Tuesday 11/27/18