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Shake and Bake
cafeboricua
Home 😎
25 🔥
Beat candifromdblock
VS
candifromdblock
FL#FNP😷SweaxyAF
1
Beat cafeboricua
Workouts
Next Workouts
Tuesday 5/17/22 @ 11:6 AM
✅
256
kj
77
rpm
54
%
22
mph
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
Tuesday 9/13/22 @ 2:34 PM
81
kj
65
rpm
38
%
14
mph
Sunday 12/13/20 @ 12:29 PM
✅
242
kj
78
rpm
52
%
21
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/16/20 @ 4:37 PM
138
kj
72
rpm
44
%
17
mph
Wednesday 4/22/20 @ 1:59 PM
✅
327
kj
79
rpm
49
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 3:46 PM
203
kj
78
rpm
42
%
17
mph
Wednesday 7/17/19 @ 11:12 AM
✅
503
kj
80
rpm
50
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/8/19 @ 9:18 PM
404
kj
75
rpm
48
%
19
mph
Saturday 7/6/19 @ 1:41 PM
✅
308
kj
77
rpm
50
%
20
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Thursday 7/4/19 @ 12:18 AM
256
kj
71
rpm
49
%
19
mph
Wednesday 5/29/19 @ 12:6 PM
✅
345
kj
80
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/28/19 @ 10:51 PM
269
kj
75
rpm
49
%
19
mph
Tuesday 3/5/19 @ 5:29 PM
✅
375
kj
84
rpm
51
%
22
mph
30 min Low Impact Ride
Jess King
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Tuesday 3/5/19 @ 5:27 PM
244
kj
76
rpm
46
%
18
mph
Monday 2/4/19 @ 7:23 PM
✅
344
kj
85
rpm
50
%
21
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 2:47 PM
273
kj
76
rpm
48
%
19
mph
Saturday 12/22/18 @ 5:17 PM
✅
484
kj
76
rpm
51
%
20
mph
45 min Holiday Ride
Ally Love
View Class
Share
Saturday 12/22/18 @ 5:1 PM
142
kj
79
rpm
43
%
17
mph
Tuesday 11/13/18 @ 10:53 AM
✅
389
kj
78
rpm
46
%
18
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 11/13/18 @ 11:0 PM
371
kj
79
rpm
45
%
18
mph
Next Workouts
cafeboricua
Home 😎
25 🔥
Beat candifromdblock
VS
candifromdblock
FL#FNP😷SweaxyAF
1
Beat cafeboricua
Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
256
kj
Tuesday 5/17/22
81
kj
Tuesday 9/13/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
242
kj
Sunday 12/13/20
138
kj
Wednesday 12/16/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
327
kj
Wednesday 4/22/20
203
kj
Saturday 4/25/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
503
kj
Wednesday 7/17/19
404
kj
Monday 7/8/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
308
kj
Saturday 7/6/19
256
kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
345
kj
Wednesday 5/29/19
269
kj
Tuesday 5/28/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
375
kj
Tuesday 3/5/19
244
kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
344
kj
Monday 2/4/19
273
kj
Tuesday 2/5/19
45 min Holiday Ride
Ally Love
View Class
Share
✅
484
kj
Saturday 12/22/18
142
kj
Saturday 12/22/18
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
389
kj
Tuesday 11/13/18
371
kj
Tuesday 11/13/18
Next Workouts