Shake and Bake
Workouts
Wednesday 3/17/21 @ 4:54 PM
✅
372kj
85rpm
49%
21mph
Monday 10/19/20 @ 7:26 PM
178kj
82rpm
39%
16mph
Friday 2/26/21 @ 1:25 PM
✅
246kj
81rpm
51%
21mph
Wednesday 5/2/18 @ 10:39 PM
111kj
78rpm
38%
15mph
Monday 11/23/20 @ 4:21 PM
✅
416kj
74rpm
57%
22mph
Saturday 11/14/20 @ 3:49 PM
187kj
79rpm
40%
16mph
Monday 9/14/20 @ 3:29 PM
✅
445kj
85rpm
53%
23mph
Monday 9/14/20 @ 3:29 PM
177kj
72rpm
41%
16mph
Thursday 9/10/20 @ 3:29 PM
✅
481kj
86rpm
55%
24mph
Thursday 9/10/20 @ 3:26 PM
184kj
78rpm
40%
16mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
Monday 3/16/20 @ 10:18 PM
153kj
85rpm
35%
15mph
Wednesday 5/29/19 @ 12:6 PM
✅
345kj
80rpm
50%
21mph
Thursday 5/30/19 @ 2:57 PM
177kj
81rpm
38%
16mph
Friday 4/5/19 @ 12:7 PM
✅
335kj
84rpm
49%
21mph
Tuesday 4/2/19 @ 9:35 PM
140kj
71rpm
36%
13mph
Thursday 2/14/19 @ 1:13 PM
✅
267kj
67rpm
48%
17mph
Monday 2/18/19 @ 11:4 PM
189kj
73rpm
42%
16mph
Wednesday 2/13/19 @ 12:1 PM
✅
448kj
79rpm
49%
20mph
Sunday 7/1/18 @ 2:47 PM
290kj
78rpm
41%
16mph
Workouts
153
kj
Monday 3/16/20
189
kj
Monday 2/18/19
290
kj
Sunday 7/1/18