Shake and Bake
Workouts
Thursday 9/10/20 @ 3:29 PM
✅
481kj
86rpm
55%
24mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Saturday 4/4/20 @ 12:31 PM
✅
303kj
75rpm
49%
20mph
Tuesday 4/14/20 @ 3:10 PM
267kj
82rpm
45%
19mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Sunday 10/6/19 @ 3:46 PM
✅
486kj
85rpm
47%
20mph
Sunday 10/6/19 @ 3:42 PM
372kj
82rpm
44%
18mph
Wednesday 7/17/19 @ 11:12 AM
✅
503kj
80rpm
50%
21mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Saturday 7/13/19 @ 11:59 AM
✅
345kj
74rpm
53%
21mph
Saturday 7/13/19 @ 11:57 AM
278kj
78rpm
47%
19mph
Monday 5/27/19 @ 1:59 PM
✅
758kj
81rpm
52%
22mph
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
Wednesday 2/13/19 @ 12:1 PM
✅
448kj
79rpm
49%
20mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Saturday 12/22/18 @ 5:17 PM
✅
484kj
76rpm
51%
20mph
Friday 12/21/18 @ 10:56 AM
327kj
75rpm
44%
17mph
Thursday 11/22/18 @ 9:8 PM
✅
448kj
79rpm
48%
20mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Workouts
267
kj
Tuesday 4/14/20
258
kj
Sunday 3/15/20
405
kj
Thursday 7/4/19
295
kj
Sunday 7/1/18
321
kj
Thursday 11/22/18