Shake and Bake
Workouts
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Thursday 4/9/20 @ 4:53 PM
✅
337kj
87rpm
39%
18mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Friday 2/14/20 @ 8:8 PM
✅
314kj
87rpm
39%
17mph
Sunday 7/7/19 @ 12:41 PM
✅
319kj
87rpm
36%
16mph
Monday 7/22/19 @ 12:29 AM
296kj
85rpm
37%
16mph
Thursday 4/4/19 @ 1:14 PM
✅
482kj
83rpm
42%
18mph
Sunday 4/7/19 @ 6:54 PM
440kj
83rpm
41%
17mph
Thursday 4/18/19 @ 11:21 AM
✅
369kj
84rpm
42%
18mph
Saturday 4/20/19 @ 4:10 PM
329kj
86rpm
40%
17mph
Tuesday 3/26/19 @ 2:13 PM
✅
377kj
87rpm
41%
18mph
Sunday 3/24/19 @ 10:52 PM
321kj
87rpm
38%
17mph
Saturday 3/23/19 @ 2:20 PM
✅
380kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 9:26 PM
307kj
82rpm
39%
17mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Sunday 3/17/19 @ 11:31 PM
305kj
89rpm
37%
17mph
Thursday 2/21/19 @ 4:1 PM
✅
372kj
78rpm
45%
18mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Sunday 11/11/18 @ 1:30 PM
✅
412kj
79rpm
42%
17mph
Saturday 11/10/18 @ 3:32 PM
389kj
81rpm
40%
17mph
Workouts
296
kj
Sunday 2/16/20
440
kj
Sunday 4/7/19
389
kj
Saturday 11/10/18