Shake and Bake
Workouts
Thursday 4/18/19 @ 11:21 AM
369kj
84rpm
42%
18mph
Wednesday 7/18/18 @ 1:11 AM
✅
416kj
85rpm
44%
19mph
Tuesday 4/9/19 @ 2:29 PM
✅
358kj
81rpm
42%
18mph
Thursday 2/22/18 @ 11:51 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Wednesday 3/27/19 @ 7:43 PM
✅
624kj
80rpm
44%
18mph
Thursday 2/28/19 @ 3:15 PM
220kj
76rpm
52%
21mph
Monday 2/12/18 @ 12:58 AM
✅
282kj
87rpm
52%
23mph
Tuesday 1/15/19 @ 12:47 PM
376kj
81rpm
44%
18mph
Thursday 1/11/18 @ 2:11 AM
✅
444kj
77rpm
49%
20mph
Wednesday 12/5/18 @ 1:35 PM
248kj
78rpm
45%
18mph
Thursday 2/15/18 @ 1:34 AM
✅
318kj
78rpm
50%
20mph
Sunday 3/25/18 @ 12:13 PM
392kj
81rpm
40%
17mph
Tuesday 7/10/18 @ 1:48 AM
✅
508kj
80rpm
45%
19mph
Wednesday 4/18/18 @ 1:27 PM
203kj
80rpm
41%
17mph
Thursday 4/26/18 @ 1:41 AM
✅
316kj
78rpm
50%
20mph
Sunday 1/21/18 @ 7:26 PM
309kj
75rpm
44%
17mph
Monday 1/22/18 @ 12:33 AM
✅
366kj
76rpm
46%
18mph
Monday 12/4/17 @ 12:50 PM
227kj
73rpm
38%
15mph
Friday 11/24/17 @ 12:49 AM
✅
448kj
77rpm
49%
20mph
Workouts
564
kj
Sunday 2/10/19
392
kj
Sunday 3/25/18
203
kj
Wednesday 4/18/18