Shake and Bake
Workouts
Thursday 4/4/19 @ 1:14 PM
482kj
83rpm
42%
18mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Thursday 4/18/19 @ 11:21 AM
369kj
84rpm
42%
18mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Tuesday 3/26/19 @ 2:13 PM
377kj
87rpm
41%
18mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Saturday 3/23/19 @ 2:20 PM
380kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Tuesday 3/19/19 @ 2:26 PM
334kj
90rpm
38%
17mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Thursday 2/21/19 @ 4:1 PM
372kj
78rpm
45%
18mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Wednesday 9/5/18 @ 12:11 PM
322kj
87rpm
38%
17mph
Tuesday 9/4/18 @ 8:39 PM
✅
403kj
77rpm
45%
18mph
Wednesday 8/29/18 @ 7:56 PM
336kj
84rpm
41%
17mph
Friday 8/31/18 @ 1:15 PM
✅
437kj
80rpm
46%
19mph
Sunday 8/26/18 @ 6:59 PM
434kj
83rpm
41%
18mph
Sunday 8/26/18 @ 1:19 PM
✅
581kj
84rpm
46%
20mph
Wednesday 5/9/18 @ 1:25 PM
334kj
85rpm
40%
17mph
Sunday 5/6/18 @ 11:24 AM
✅
421kj
88rpm
43%
19mph
Workouts
482
kj
Thursday 4/4/19
322
kj
Wednesday 9/5/18
434
kj
Sunday 8/26/18