Shake and Bake
Workouts
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Sunday 3/29/20 @ 4:21 PM
345kj
88rpm
40%
18mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Sunday 2/14/21 @ 5:26 PM
✅
517kj
90rpm
46%
21mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Tuesday 11/3/20 @ 3:8 PM
187kj
88rpm
36%
16mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Monday 12/23/19 @ 8:34 PM
300kj
83rpm
39%
17mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Sunday 9/15/19 @ 6:26 PM
✅
356kj
91rpm
39%
18mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Monday 9/9/19 @ 3:3 PM
✅
397kj
78rpm
46%
19mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Wednesday 7/10/19 @ 2:57 PM
✅
242kj
85rpm
41%
18mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
Workouts
296
kj
Sunday 2/16/20
187
kj
Tuesday 11/3/20
300
kj
Monday 12/23/19
345
kj
Friday 9/13/19
218
kj
Wednesday 7/24/19